Isle of Wight Tomato and Sweetcorn Fritters

The perfect healthy lunch!

7 minutes - Serves 1

Ingredients
  • 100g tinned sweetcorn, drained
  • 8 Isle of Wight cherry vine tomatoes, roughly chopped
  • ½ clove garlic, crushed
  • 2 tbsp basil, chopped
  • 1 tbsp sweet chilli sauce
  • 50g plain flour
  • 1 tsp baking powder
  • 25g Parmesan cheese, grated
  • 1 egg, beaten
Method

Put the sweetcorn into a food processor.

Whizz until finely chopped then scoop into a bowl.

Add all of the other ingredients to the corn and stir until well mixed together.

Heat a little oil in a frying pan.

Spoon large tablespoons into the pan and spread out slightly.

Fry for a few minutes on one side and then turn over and fry for a few more minutes on the other side until lightly brown and cooked through.

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